A St. Michael couple with a passion for saunas and cold water experiences, decided to open up their very own backyard for ...

Discover Chillshark, the compact cold plunge device that transforms your bathtub into a professional-grade recovery system.

The best inflatable portable ice baths at different prices that give you the freedom to cold plunge in your backyard.

Various friends of mine are avid “cold plungers.” I like to call it “swimming in the Adirondacks.” I’ve attended one such ...

A Scottish man has shared the unexpected moment complete strangers walked into his backyard while he was enjoying a cold ...

You can get cold plunge tubs made specifically for cooling down the body after an intense workout to speed up recovery. Or you may have seen one pop up at a gym or wellness studio near you ...

Fitness influencers and actors like Mark Wahlberg have been sharing the benefits of ice baths and why they take the cold plunge. Previous studies reveal the many advantages of sinking into the ...

So when I heard about two local wellness gurus, Jason Muscavage and Peter Reyes, getting folks to submerge themselves into seriously cold water ... For me, the plunge proved a practice in discipline.

Alice Gibbs is a Newsweek Senior Internet Trends & Culture Reporter based in the U.K. For the last two years she has specialized in viral trends and internet news, with a particular focus on ...