THE COLD PLUNGE has become one of the most talked-about tools for physical and mental wellness. For the past several years, social media has been a major force behind the awareness of cold water ...

Plunge is offering a 15% discount on all cold plunge tubs through Friday, May 30 for Memorial Day. Cold plunge tubs are touted for potential health benefits including muscle recovery, improved ...

The 65-year-old body positivity advocate and chef is cooking up a fresh start, days after sharing she went "through it all" ...

Cold-water immersion enthusiasts tout its benefits for their health and wellbeing, but is it backed by scientific evidence?

The dancer and actress took to Instagram to share the Scandi-inspired wellness area in her backyard. It features a striking, black-painted sauna and a stunning black and natural wood cold plunge.