Verywell Health on MSN

50 Foods to Eat and Avoid With IBS-C

Making changes to the diet may help in relieving symptoms of irritable bowel syndrome with constipation (IBS-C). Learn which ...
YourTango: Revolutionizing Relationships on MSN

People Who Avoid These 10 Things Before Bedtime Sleep 98% Better Than Everyone Else

Certain behaviors may stop you from getting a good night's rest. But whether it's using their phone or sleeping in a hot room ...
TwistedSifter on MSN

Allergy-sufferer works hard every day to avoid problematic foods, but her long-time friend refuses to do the same

After fourteen years of friendship, the woman in this story was sure that her friend would remember her life-threatening ...
A Magical Mess on MSN

10 foods people avoid out of irrational fear, nutritionists reveal

We live in an era of extreme food fear. Scroll through social media for five minutes and you'll see someone swearing off an ...
AOL

5 Things to Avoid When You Have Alopecia Areata

5 Things to Avoid When You Have Alopecia Areata Alopecia areata is an autoimmune disease in which the body attacks the hair follicles. If you’re one of the 6.8 million people in the U.S. with this ...
YourTango

11 Things High IQ People Avoid That Normal People Do Pretty Much Every Day

Many high-IQ individuals possess self-discipline skills that enable them to maintain healthy routines. Whether it's professional habits, personal rituals throughout the day, or hobbies, intelligent ...
AOL

5 Foods to Avoid After 5 P.M. If You Struggle with Constipation, According to Experts

1. Choosing the right foods to eat before bedtime can help prevent constipation. 2. Avoid foods high in fat and low in fiber to improve digestion, especially at night. 3. Establishing a consistent ...