Following changes in military fitness tests, along with corresponding pass/fail standards ,over the past few decades, most military members must master pushups, the plank pose and running.

General Physical Preparation (GPP) and Specific Physical Preparation (SPP) are rooted in Soviet-era sports science and popularized by Romanian sports scientist Tudor Bompa, Westside Barbell, and ...

During a speech earlier this week, Secretary of Defense Pete Hegseth announced the implementation of new fitness standards for the military. In addition to the newly proposed annual fitness exam, ...

U.S. Army military medical professionals tested the Medical Currency Application for Readiness Tracking 2.0, a digital, ...

(NewsNation) — The Trump administration is seeking to reshape the military by changing standards for fitness and grooming. Defense Secretary Pete Hegseth first announced the change during a speech ...

The U.S. Army is midway through Operation Silver Lightning; a training exercise focused on subterranean medical care. The ...

Rucking, aka walking with weight on your back, has exploded in popularity as a straightforward yet brutal way to get fit. What started as a military training exercise has evolved into a workout ...

A small part of me cheers and feels vindicated whenever I hear Defense Secretary Pete Hegseth talk about the softness of the military. I was once relieved from an Army command after a handful of ...

Once a Nazi training ground, US Army Garrison Bavaria, now supports NATO with 16,000 troops ready for combat amid Russia's ...