The best foods for anemia include foods containing heme iron, such as meat, fish, poultry, organ meats, and foods with non-heme iron (found in plant-based foods). These types of foods can help raise ...

Persistent fatigue in people with IBS may signal a hidden iron deficiency that routine tests can miss, complicating diagnosis ...

Chronic hemorrhoids, or piles, may cause iron deficiency anemia due to persistent blood loss. Symptoms may develop in severe cases of anemia. They can include tiredness, shortness of breath, and more.