Conclusion There is a moderate effect of hip adductor strength on the occurrence of groin pain, while there is no relationship between either abductor strength or the ... and strength assessment ...

This is commonly confused with the abductor muscles, which make up the outside of the leg and pull the leg away from the body. What Does the Groin/Adductor ... No need to push to pain to get ...

However, if they experienced groin pain during the exercise >3 on an 11-point numeric ... 18 19 Furthermore, players in these studies reported very low delayed-onset muscle soreness (DOMS) in the hip ...