Balancing a demanding job with personal life can be tough. Explore five tips to help you manage stress, set boundaries, and ...

A work-life balance is generally thought of as the balance between time at work and personal time. But it may be time to ...

Mama Mia and Mean Girls actress Amanda Seyfried left Hollywood for New York City, then moved to a farm upstate to find more ...

Ancient Greek health secrets offer unique insights into a better and longer life focusing on balance, diet, and mindful ...

Even employees who feel supported by their managers in a quest for work-life balance need something more. That’s the crux of ...

We’ve been through a lot the past few years: A global pandemic took loved ones' lives and left parents juggling full-time ...

This longevity stems from a combination of cultural habits, diet, mindset and social values that prioritize a balanced, healthy lifestyle. With an average life expectancy of 84.5 years ...

The key to avoiding this situation is finding a workplace that values work-life balance. Nancy Stewart, human resources leadership consultant at Talent Alchemists, says, “Where work-life ...