Led by YouTuber and instructor Raminara, the abs and hips workout is perfect for beginners to follow along. Here it is. Watch Raminara’s 30-minute abs and hips Pilates routine for beginners One ...

With 7.6 million views on YouTube and the claim it’s the hardest abs workout ever in the title, I had to give this 9-minute ...

Lie down on the ground, and drive your lower back into the floor. Hold a light weight plate or dumbbell in both hands. Lift your legs off the floor just a few inches. At the same time, extend your ...

You may like Forget crunches — build a stronger core with this 10-minute standing abs workout Skip the sit-ups — try this 30-minute standing abs workout for a stronger core This is a low ...

Celebrity trainer Jay Cardiello shares which exercises helped Jennifer Lopez get those incredible abs — and how you can ...

This 8-minute abs workout uses Pilates moves to engage your deep core muscles, helping you to get stronger and sculpt a more defined midsection.

Abs workout from the ‘90s gets put to the test—does it still hold up today? Plus, modern tweaks to make it even more ...

Plyometrics help build power for faster running. Work your quads, glutes, and hamstrings with this short series of movements ...

Luckily, I knew that each move was only 30 seconds long ... onto something—and I will keep this 10-minute abs video as a staple in my workout routine. We may earn commission from links on ...

This 15-minute abs workout from YouTube fitness trainer Mizi ... before finishing the session with a quick 30-second cooldown. To target the abs while staying standing, you’ll be doing a lot ...

Abs workouts do not need to be long to be very ... for an effective all-round training session you can do in under 30 minutes. Nick Harris-Fry is an experienced health and fitness journalist ...