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It is no wonder that extreme weight loss diets and extreme dieting are very popular. The promise of rapid and dramatic weight loss can be appealing, and roughly 73% of U.S. adults ages 20 years ...

If you're looking to lose weight and up your fitness game at the same time, these are the best weight-loss workouts that ...

As fad diets go, the Cambridge Diet is pretty old school. Devised as a hospital weight loss programme in the sixties – before the inventors of most modern day boom-and-bust diets were born ...