As rice is a cereal grain, other types of porridge like congee ... Gluten-Free Honey Nut Cheerios, for instance, still has 12 grams of added sugar per serving, and just 3 grams of fiber -- more ...

Many ancient grain cereals offer a blend of multiple grains ... One cooked cup of instant cream of wheat provides around 12 ...

(WWLP) – From processed grains of whole wheat ... using Google Keyword Planner that compiled a list of the top 12 popular cereal brands searched in the last year across the country.