The 190 Block Plan provides an average of 11 meals per week. Maximum of 6 swipes per day ... For every dollar of Munch Money purchased you'll receive 10% more for free! For example, if you purchase ...

Day 7: Budget arrabiata pasta A classic spicy pasta dish that's quick and easy to whip up for mid-week meals. Our meal plans for one were created on a strict ingredient budget of £10 for the week ...

For example, in period 3, you can use up to 2 swipes per day, for up to 7 per week in any combination of locations listed. Meal plan participants should plan their use of swipes accordingly with the ...

Our meal plans for one were initially created on a strict ingredient budget of £10 for the week, but as prices have risen this meal plan now comes in at an average of £12.91 when checking prices ...