So, if your goal is to shed 5 kgs naturally in just one month, this season is the best season for your to start your journey. We have penned down a complete 30-day summer weight loss plan that can ...

If you're among the half of US adults who have tried to lose weight in the last 12 months, you'll be aware of how enthusiasm ...

Bruce Springsteen, Naomi Campbell and Brooke Shields reportedly swear by the one meal a day (OMAD) diet to stay slim. But is ...

In the search for sustainable weight loss, one diet strategy is starting to stand out from the rest. A new yearlong clinical ...

Prescription weight loss medications ... Perks, a 1-month supply of orlistat (Xenical) starts at $205 and varies by pharmacy, dose, and insurance coverage. Following a low fat diet is typically ...

At its most basic, the OMAD diet is exactly what it sounds like: a diet plan that involves eating just one meal a day. But when it comes to how eating this way can change your body, there’s a ...