Maintaining a healthy weight can be challenging for working women due to busy schedules, work stress, and limited time for ...

IF YOU FOLLOW the Military Diet plan for a whole month, whoever created it says that you can lose up to 30 pounds. But this ...

While there's no magic food that will give you abs in a month, a combination of a healthy, balanced diet and consistent exercise can help you reduce body fat and reveal toned abs. Here are five ...

Dr Mosley recommended the Very Fast 800 diet for a rapid weight loss boost. The Fast 800 diet is a weight loss plan that ...