Savannah Mendoza used to spend most of her paychecks on food delivery apps and at fast food drive-thrus, trying to satisfy a ...
A new study suggests that a diet filled with protein and fiber may be the most effective for weight loss. Here's what a ...
For African American women seeking effective weight loss solutions, drugs such as Mounjaro and Ozempic have proven to be ...
My 600-lb Life Season 13 premieres Wednesday, Jan. 1 at 8 p.m. ET/PT on TLC. Episodes stream the next day on Max. The new season will follow seven new patients in two-hour episodes. They’ll navigate ...
A registered dietitian says this simple shrimp, kale, and lentil salad Is the best weight-loss dinner—and it's so easy to ...
Clearly, not all calories are created equal. Let’s compare a 100-calorie serving of gummy bears to a 100-calorie serving of ...
Elon Musk has admitted to taking a weight-loss drug in a Christmas Day post on X, formerly Twitter, as he shared a ...
In 2024, new medicines changed how we think about healthy weight loss—but psychological factors remain just as important as ...
Your habits might be the thing that's holding you back from meeting your weight-loss goals. Here's how to start fresh in 2025 ...